NUTRINAUT | ONE-QUESTION, 14-DAY TAG JOURNAL Eugene Blago | 29 September 2026 | Method 1.0 https://nutrinaut.app/using-tags-without-confusing-correlation-and-cause/ Keep this worksheet privately. It does not upload data. 14 days is a convenient format, not a guarantee of sufficient evidence. Do not introduce an unhealthy behaviour to create comparison data. Question: ___________________________________________________ Event definition and time window: ____________________________ Outcome, unit and source: ____________________________________ Comparison rule chosen before reviewing the results: __________ _____________________________________________________________ Y = event recorded; N = explicitly confirmed absent; ? = unknown. A blank cell is unknown, not N. Record event time separately from entry time. Note travel, device changes and incomplete outcomes. Day 01 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 02 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 03 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 04 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 05 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 06 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 07 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 08 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 09 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 10 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 11 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 12 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 13 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Day 14 | Date: ______ | Y/N/?: __ | Event time: _____ Outcome and source: _____________ | Context/missing: ___________ Summary: Y days ___ | N days ___ | Unknown days ___ Usable outcome observations in each group: ____________________ What these records describe: _________________________________ What they cannot establish: __________________________________ Source, timing and context differences: _______________________ This is an editorial record-keeping aid, not a causal experiment or a medical assessment. No result here diagnoses a condition or establishes that a behaviour caused an outcome.